Peppermint, Eucalyptus, Rainforest Peppermint

- Eucalyptus is a natural anti-inflammatory agent and is a common ingredient in cold and cough products.
- Eucalyptus leaves are a great source of antioxidants, particularly flavonoids.
- Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion.
- As peppermint acts as a muscle relaxant, it may relieve certain types of pains. You’ll need something else to deal with neighbours / partners / children…
- Peppermint may improve energy levels, your ability to focus and reduce daytime fatigue.

Evenings, but great any time of day to clear your head.

HOT
1. Add 1 tbsp. of A Breath of Fresh Air to your Firebelly Tea Infuser
2. Pour slightly below boiling water (90˚C/195˚F) over your leaves
3. Steep for 3-4 minutes
Note: at 3 minutes the sweet peppermint will come out more; at 4 minutes you’ll get the menthol blast from the eucalyptus.
4. Remove your infuser and enjoy the perfect cup

ICED
1. Follow all of the HOT steps but use 2 tsps. instead
2. Pour over ice